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TW: Suicide

2 nights ago I was in the worst place I’ve been mentally for years. I didn’t want to be alive anymore and I didn’t plan to act on it but I know it’s a short step from there.

I sent a mayday text to 3 of my closest people and within 20 mins had someone with me.

After a big chat, and 2 days of proper sleep, eating well, seeing friends and healthy distraction, I’m feeling much calmer and I can see the woods from the trees. Cont…

@Amy_Hupe Wow, I'm so glad you reached out for support and got back to a safe state.